Courses Designed for You

The online courses will help you explore your own personal journey from the earliest steps of learning the practice of meditation and on into the timeless wisdom of the contemplative tradition.

Intro Courses

Roots of Christian Mysticism



In the silence of meditation, when you go beyond thought and imagination, you begin to understand that being is what life is about. In meditation you are learning to be. To be is to live as the person you are, without trying to justify your existence or make excuses for your personality. Just to be, as you are. The wonder of it is that the more simple you become, the more you are able to enjoy to the full the gift of your being.

- John Main, OSB

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