This is a step by step guide for presenting a six week Introduction to Christian Meditation. We don’t teach in isolation because we belong to a tradition and the community expresses that and provides help and support. As Fr Laurence Freeman says “This short course describes a simple and straightforward way of planting a seed for a better way of living, a better way of seeing and a better world.”
This course is run on a weekly basis either for your meditation group or for newcomers. It will provide all the necessary materials for each week. Each meeting comprises a welcome, talk, a meditation session and time for sharing and questions.
How to lead the Course
It is, as always, a great privilege to be able to lead others to meditation and to share this gift. It requires no great learning but simply your willingness to share it. If you need help to publicise the event or support with resources please contact your national coordinator who will be very happy to help you. We recommend that you buy the book Six-Week Introductory Course: A handbook for presenters which gives detailed help on how to run the course.